https://www.littleyogaclub.com/events daily 0.75 2021-01-19 https://www.littleyogaclub.com/events/event-four-7szrb monthly 0.5 2020-06-24 https://www.littleyogaclub.com/events/event-one-7r6a7 monthly 0.5 2021-01-17 https://www.littleyogaclub.com/events/event-five-zkm7l monthly 0.5 2020-06-24 https://www.littleyogaclub.com/events/event-three-3nrnw monthly 0.5 2020-06-24 https://www.littleyogaclub.com/events/event-two-ellma monthly 0.5 2020-06-24 https://www.littleyogaclub.com/contact daily 0.75 2021-01-04 https://www.littleyogaclub.com/faqs daily 0.75 2021-01-18 https://www.littleyogaclub.com/calendar daily 0.75 2021-01-17 https://www.littleyogaclub.com/terms-and-conditions daily 0.75 2021-09-20 https://www.littleyogaclub.com/yoga daily 0.75 2021-01-18 https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1610991761365-MOAIR7ANNWRXN7TYFTOQ/image.jpg Yoga - Yoga For you It all begins with an idea. Maybe you want to launch a business. 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I crossed my path with Yoga in 2010 and since then a part of me has remained on the mat. My Yoga studies include “The Power Yoga Teacher Training” (200h) certified by Yoga Alliance and “Yoga Power Play Teacher Training” dedicated to children. My background is in Applied Mathematics which in its essence is a wonderful balance of elegance, precision, discovery, and thinking deeply. Same as Yoga, isn’t it? My two little daughters and my husband are my centre of gravity and they bring a fair degree of joyful entropy in my everyday life. Yoga unlocked a pristine reserve of unknown strength inside me and self-confidence; I look forward to sharing my practice and experience with you https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611519880838-D01K633UVI6IXDQDK583/yogaforyou.jpg englishaug21 - Yoga for You Your Investment. Breathe deeply and make yourself comfortable, relax. Switch on your mind and body to discover and extend your boundaries. 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Sono salita la prima volta su un tappetino da yoga nel 2010 e da qual momento un pezzo di me ci è rimasto ancorato. La mia formazione include "THE POWER YOGA TEACHER TRAINING" (200h), certificato da Yoga Alliance, e "Yoga Power Play Teacher Training", dedicato ai bambini. Sono una matematica di formazione. La matematica, nella sua essenza, è un meraviglioso equilibrio di eleganza, precisione, elasticità, scoperta e profonda astrazione. Lo stesso si può dire dello Yoga! Il mio centro di gravità è la mia famiglia, mio marito e le mie bambine, che portano un elevato grado di gioiosa entropia nella mia vita. Lo yoga ha sbloccato un potenziale dentro di me che non credevo di avere. Non vedo l'ora di condividere questa pratica straordinaria con te! https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611179649119-L2VAPHI3MBLO4N9MBQ8K/image-asset.jpeg italianoold - Yoga per te l tuo investimento. Respira profondamente e mettiti comodo: rilassati. Accendi la tua mente e il tuo corpo per scoprire ed estendere i tuoi confini. Segui il flusso, ammorbidisci le emozioni e gioca con il tuo equilibrio. Sii gentile con il tuo corpo: è il miglior strumento che hai. Questo tempo è per te soltanto. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611179536886-L9IBB6OZB542UMKHHXE8/image-asset.jpeg italianoold - Yoga per Me Il mio impegno. La mia energia è a tua disposizione. Lo yoga è un strumento per comunicare e connettermi con te. Ti guiderò attraverso le asana per trovare maggiore chiarezza nei confornti del tuo corpo, con la giusta intensità, ma senza tensione, usando il corpo come chiave per accedere al tuo spazio interiore. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611176595815-0Z125JZHHBN06SWLPEF2/image-asset.jpeg italianoold https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847810298-OE2TCASTBRN32929CY0H/image-asset.jpeg italianoold https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611176481464-Q6H1XU9ZIMKOPNRMIH38/image-asset.jpeg italianoold https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611176821713-PSVA0D1UW0A2YHN1R8SB/image-asset.jpeg italianoold https://www.littleyogaclub.com/aboutme daily 0.75 2021-01-18 https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1609795574896-SI3X5EM13HBU1PN0K1ZI/index.jpg About me - Pratico yoga dal 2010 e, da quando è salita per la prima volta sul tappetino, non ci è più scesa. Marta crede fermamente nel potere della pratica dello yoga, intesa sia come asana che come stile di vita. Marta è innamorata dello yoga e non vede l’ora di condividerlo con te. https://www.littleyogaclub.com/home-1 daily 0.75 2021-11-05 https://www.littleyogaclub.com/italianoaug21 daily 0.75 2021-02-03 https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611520201448-ICGFC4KXP2LFL0HWHOIH/home2.jpg italianoaug21 - Mi chiamo Marta e vivo su quel ramo del lago di Como che non volge a mezzogiorno. Sono salita la prima volta su un tappetino da Yoga nel 2010 e da quel momento un pezzo di me ci è rimasto ancorato. La mia formazione include "The Power Yoga Teacher Training" (200h), certificato da Yoga Alliance, e "Yoga Power Play Teacher Training", dedicato ai bambini. Sono una matematica di formazione: la matematica, nella sua essenza, è un equilibrio di eleganza, precisione, elasticità, scoperta e astrazione. Proprio come lo Yoga! Il mio centro di gravità è la mia famiglia, mio marito e le mie bambine, che aggiungono diversi gradi di gioiosa entropia alla mia vita. Lo Yoga ha sbloccato un potenziale dentro di me che non credevo di avere. Non vedo l'ora di condividere la mia esperienza con te! https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611519880838-D01K633UVI6IXDQDK583/yogaforyou.jpg italianoaug21 - Yoga per te ll tuo investimento. Respira profondamente e mettiti comodo: rilassati. Accendi la tua mente e il tuo corpo per scoprire ed estendere i tuoi confini. Segui il flusso, allenta le emozioni e gioca con il tuo equilibrio. Tratta con rispetto il tuo corpo: è il miglior strumento che hai. Questo tempo è per te soltanto. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611519960864-GMPC51MQZ658YMCSOJSS/yogaforme.jpg italianoaug21 - Yoga per me Il mio impegno. La mia energia è a tua disposizione; lo Yoga è il linguaggio per comunicare e connettermi con te. Ti guiderò attraverso gli Asana per aiutarti ad avere maggiore consapevolezza del tuo corpo, usando la pratica come chiave per accedere al tuo spazio interiore. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1612109892781-ZGMFGGYIZMCI70TZLE6P/yogaforus.jpg italianoaug21 - Yoga per noi Il nostro viaggio insieme. Lo Yoga può aiutarti ad avere maggior consapevolezza del tuo corpo e della tua mente. Che tu non abbia mai messo piede sul tappetino o sia un esperto Yogi, la pratica dello Yoga è una continua scoperta ed un percorso verso il benessere. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611608751656-PKKI35N2E26G1RQ8PVSU/image-asset.jpeg italianoaug21 https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611590238077-QD7LKDXMBIPV3GQQ5F7E/image-asset.jpeg italianoaug21 https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611176481464-Q6H1XU9ZIMKOPNRMIH38/image-asset.jpeg italianoaug21 https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611176595815-0Z125JZHHBN06SWLPEF2/image-asset.jpeg italianoaug21 https://www.littleyogaclub.com/english-old daily 0.75 2021-01-24 https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611179536886-L9IBB6OZB542UMKHHXE8/image-asset.jpeg english OLD - Yoga for Me My Commitment. My Energy at your disposal. Yoga for me is a way to communicate and connect with you. I will guide you through the asana to find your own path for self-consciousness. My ambition is to empower you and let you discover something new of yourself. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611179649119-L2VAPHI3MBLO4N9MBQ8K/image-asset.jpeg english OLD - Yoga for You Your Investment. Stretch your arms, breathe deeply, make yourself comfortable. Relax if this is what you are looking for, push your boundaries if you feel you are ready. Follow the flow through my guide; the day an asano is not available for you, respect your body, stretch gently and never harm yourself. This time is for you only. Classes are offered in English or Italian or both, depending on participants. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611176595815-0Z125JZHHBN06SWLPEF2/image-asset.jpeg english OLD https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847810298-OE2TCASTBRN32929CY0H/image-asset.jpeg english OLD https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611176481464-Q6H1XU9ZIMKOPNRMIH38/image-asset.jpeg english OLD https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611176821713-PSVA0D1UW0A2YHN1R8SB/image-asset.jpeg english OLD https://www.littleyogaclub.com/english daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611520201448-ICGFC4KXP2LFL0HWHOIH/home2.jpg english - My name is Marta and I live in Como, Italy. I crossed my path with Yoga in 2010 and since then a part of me has remained on the mat. My Yoga studies include “The Power Yoga Teacher Training” (200h) certified by Yoga Alliance and “Yoga Power Play Teacher Training” dedicated to children. My background is in Applied Mathematics which in its essence is a wonderful balance of elegance, precision, discovery, and thinking deeply. Same as Yoga, isn’t it? My two little daughters and my husband are my centre of gravity and they bring a fair degree of joyful entropy in my everyday life. Yoga unlocked a pristine reserve of unknown strength inside me and self-confidence; I look forward to sharing my practice and experience with you https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1612110030770-EDWBUTN6O019X6RP9WV5/yogaforus.jpg english - Yoga for Us Our Journey together. Yoga helps you to become more aware of your body and mind. Whether you are a fresher on the mat or an expert Yogi, the practice of Yoga is a continuous discovery and a path to well-being. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611519880838-D01K633UVI6IXDQDK583/yogaforyou.jpg english - Yoga for You Your Investment. Breathe deeply and make yourself comfortable, relax. Switch on your mind and body to discover and extend your boundaries. Follow the flow, soften your emotion and play with your balance. Respect your body and never harm yourself. This time is for you only. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611519960864-GMPC51MQZ658YMCSOJSS/yogaforme.jpg english - Yoga for Me My Commitment. My energy is at your disposal and Yoga is the channel to connect with you. I will guide you through the Asana to your own path to self-awareness. Classes are offered in English or Italian or both, depending on attendans. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611608751656-PKKI35N2E26G1RQ8PVSU/image-asset.jpeg english https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611590238077-QD7LKDXMBIPV3GQQ5F7E/image-asset.jpeg english https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611176595815-0Z125JZHHBN06SWLPEF2/image-asset.jpeg english https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611176481464-Q6H1XU9ZIMKOPNRMIH38/image-asset.jpeg english https://www.littleyogaclub.com/italiano daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611520201448-ICGFC4KXP2LFL0HWHOIH/home2.jpg italiano - Mi chiamo Marta e vivo su quel ramo del lago di Como che non volge a mezzogiorno. Sono salita la prima volta su un tappetino da Yoga nel 2010 e da quel momento un pezzo di me ci è rimasto ancorato. La mia formazione include "The Power Yoga Teacher Training" (200h), certificato da Yoga Alliance, e "Yoga Power Play Teacher Training", dedicato ai bambini. Sono una matematica di formazione: la matematica, nella sua essenza, è un equilibrio di eleganza, precisione, elasticità, scoperta e astrazione. Proprio come lo Yoga! Il mio centro di gravità è la mia famiglia, mio marito e le mie bambine, che aggiungono diversi gradi di gioiosa entropia alla mia vita. Lo Yoga ha sbloccato un potenziale dentro di me che non credevo di avere. Non vedo l'ora di condividere la mia esperienza con te! https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611519960864-GMPC51MQZ658YMCSOJSS/yogaforme.jpg italiano - Yoga per me Il mio impegno. La mia energia è a tua disposizione; lo Yoga è il linguaggio per comunicare e connettermi con te. Ti guiderò attraverso gli Asana per aiutarti ad avere maggiore consapevolezza del tuo corpo, usando la pratica come chiave per accedere al tuo spazio interiore. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1612109892781-ZGMFGGYIZMCI70TZLE6P/yogaforus.jpg italiano - Yoga per noi Il nostro viaggio insieme. Lo Yoga può aiutarti ad avere maggior consapevolezza del tuo corpo e della tua mente. Che tu non abbia mai messo piede sul tappetino o sia un esperto Yogi, la pratica dello Yoga è una continua scoperta ed un percorso verso il benessere. https://images.squarespace-cdn.com/content/v1/5ff31f370400f408900c30e5/1611519880838-D01K633UVI6IXDQDK583/yogaforyou.jpg italiano - Yoga per te ll tuo investimento. Respira profondamente e mettiti comodo: rilassati. Accendi la tua mente e il tuo corpo per scoprire ed estendere i tuoi confini. Segui il flusso, allenta le emozioni e gioca con il tuo equilibrio. Tratta con rispetto il tuo corpo: è il miglior strumento che hai. 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